Burger Ingredients 2 tbsp olive oilLarge onion, finely chopped2 crushed garlic cloves85g breadcrumbs450g minced turkey or beef1 large grated carrotSliced tomatoShredded lettuce1 beaten eggBread rolls Method 1 Heat the oil, add the onions and fry for 5 mins until soft. Add the garlic and cook for a further 1 min. 2 Add the mince and […]

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Vegetable Quiche

Vegetable Quiche Ingredients Pre-cooked short crust Pastry or 6oz plain flour/175g hard margarine 1 onion 125g grated Cheese Broccoli & Sweetcorn 2 Eggs 250ml Single Cream Salt & Pepper Method 1 If making your own pastry, add the flour to a bowl and mix in the butter by rubbing gently to resemble breadcrumbs. 2 Add

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Pear Crumble

Pear Crumble Ingredients 4 Fresh or Tinned Pears200g Flour100g Margarine or Butter75g Caster Sugar20g Caster Sugar (for the fruit) Method 1 Pre heat oven to 180C. 2 Place flour and butter in a bowl and crumble together using fingertips. 3 Stir in the sugar. 4 To make the filling: peel, cut and core the pears

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Fish Cakes

Fish Cakes Ingredients 2 large Potatoes2 cloves Garlic1 teaspoon of chopped Parsley or Coriander1 teaspoon of dried ThymePinch of Red Chili Flakes½ finely cubed Onion1 tablespoon Oil1 can of Tuna or Salmon (drained)1 tablespoon Flour (any type)1 Egg Method 1 Put 2 peeled and cubed potatoes into a pan of cold water, cover and bring

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